Published by Align Wellness
IV therapy, joints, regenerative medicine and the evidence behind treatments that promise to restore.
AnalysisDrip Check
Vitamin drips have moved from hospital wards to strip malls. The science supports some uses clearly, others weakly, and a few not at all. The trick is telling which is which before you roll up a sleeve.
AnalysisHeat Therapy
A 20-year study of Finnish men linked frequent sauna use to fewer fatal heart events. It is a striking result, and it comes with caveats the wellness industry tends to skip.
AnalysisJoint Venture
Shockwave therapy, platelet-rich plasma and stem cell injections promise to fix joints without surgery. Some have a reasonable evidence base for specific problems. Exercise still outperforms most of them.
AnalysisOcean State Field Notes
ExplainerFitness Is Fate
GuideNarragansett Bay
AnalysisLabel Change
