Published by Align Wellness · Warwick, Rhode Island

Newsletter(401) 921-5934

Priya Raman

Priya covers metabolic health, obesity medicine and nutrition, including GLP-1 drugs and the everyday eating patterns that move blood sugar and cholesterol.

ExplainerThe Unsexy Nutrient

Fiber Is the Most Underrated Longevity Nutrient on Your Plate

A Lancet review commissioned by the World Health Organization tied higher fiber intake to lower rates of heart disease, diabetes, colorectal cancer and early death. Most Americans eat about half of what they should.

The Weekly Dose

One email a week. The research that matters for aging well.

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